Becky’s Story

May 11, 2020

I found Betsy on Instagram and I was impressed with her client’s results. I am 63 years old and had been putting weight on over the years, losing a few pounds, then gaining them back. I needed accountability and that’s one of the main things Betsy has done for me. I started with Betsy in November. She would encourage me midweek to get me ready for my weigh-in on Fridays. I sure didn’t want to disappoint Betsy or myself. I have averaged around 3 pounds a month, losing a total of 15 pounds in 5 months total, slowly but surely!
I haven’t felt this good about myself in a long time. I really didn’t think I could do this! Getting in touch with Betsy was one of the best decisions I have ever made! ❤️ ❤️ 

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.

Stay Informed

Recent Blogs

3 Ways To Have A Healthy Week

3 Ways To Have A Healthy Week

Do you ever feel like you’re behind on everything you need to do for the week, and the week hasn’t even started? I know that I can steamroll through my weekend into a new week without taking the...

read more