“I wanted to take a moment to shout out one of my amazing clients whom I have gotten to know and adore. Ben was going into his senior year of high school and he wanted to make a lifestyle change for himself and his mom called me to see if I could help him. He started with me in the spring during the heightened pandemic. We set an eating schedule together and he told me he didn’t love to exercise but could walk. This boy walked miles during COVID, ate right, was diligent on his logging, and to date, he has lost over 50 POUNDS!! I had to take this time to brag on him to tell you that ANYONE can do this, they just have to WANT it. Ben is still working on losing some more weight but has tackled everything that I have given him and has honestly changed his life. He is in his senior year at Webb School, applying to colleges and becoming more and more confident every day. Ben….I’m so incredibly proud of you, I could cry!” -Betsy
3 Reasons Why You Should Consider Meal-Prepping
Do you find yourself constantly spending money on eating out, or spending time each day preparing your lunch? Meal prepping is a simple solution that can positively impact your eating routine,...
