As a chef’s wife and working crazy hours in the operating room when I saw the picture of me on the left, I said “Girl you have GOT to do something”. At 5’1 every ounce I put on showed loud and clear. I have done diet after diet with little or no results. Frustrated and making excuses why I couldn’t lose weight or telling myself I’ll start eating better next week. Through a co-worker, I heard about Betsy. It took me about a week to contact her mainly because I felt ashamed I couldn’t do this on my own.
The very 1st meeting with Betsy, I loved her. She walked me through step by step what was going on with my body. I was truly excited about getting started. The week after Thanksgiving I started my journey. I went through Christmas, New-Years, a couple of girls trips, and most importantly I had knee surgery that put me on the couch (no exercising for 3 months). Betsy helped me through every second. I always looked forward to her words of wisdom and encouragement. Now I’m at a place mentally and physically that I am happy with, thanks to her….and my main goal…I can see my collar bone!