weight loss

Brandi Testimonial

Aug 17, 2021

As a chef’s wife and working crazy hours in the operating room when I saw the picture of me on the left, I said “Girl you have GOT to do something”. At 5’1 every ounce I put on showed loud and clear. I have done diet after diet with little or no results. Frustrated and making excuses why I couldn’t lose weight or telling myself I’ll start eating better next week. Through a co-worker, I heard about Betsy. It took me about a week to contact her mainly because I felt ashamed I couldn’t do this on my own.

The very 1st meeting with Betsy, I loved her. She walked me through step by step what was going on with my body. I was truly excited about getting started. The week after Thanksgiving I started my journey. I went through Christmas, New-Years, a couple of girls trips, and most importantly I had knee surgery that put me on the couch (no exercising for 3 months). Betsy helped me through every second. I always looked forward to her words of wisdom and encouragement. Now I’m at a place mentally and physically that I am happy with, thanks to her….and my main goal…I can see my collar bone!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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