“It’s not about the destination, it is about the journey. I have had the opportunity to work with Betsy a couple of times; initially to meet my weight loss goal, which has been a 16 pound loss. Then in the fall, I wanted to lose a bit more weight and to take my healthy lifestyle to the next level. Each time she has provided me with an easy to follow plan, the support to follow through, and the motivation to achieve my goal. If you want to improve your health and fitness, I can truly say Betsy Johnson will help you on your journey.”
5 Tips for Self Care as the Weather Gets Warmer
With the weather getting warmer, and summer creeping just around the corner, it’s important to take into consideration how to care for yourself as the warmer weather approaches. It’s easy to forget...