“It’s not about the destination, it is about the journey. I have had the opportunity to work with Betsy a couple of times; initially to meet my weight loss goal, which has been a 16 pound loss. Then in the fall, I wanted to lose a bit more weight and to take my healthy lifestyle to the next level. Each time she has provided me with an easy to follow plan, the support to follow through, and the motivation to achieve my goal. If you want to improve your health and fitness, I can truly say Betsy Johnson will help you on your journey.”
Betsy’s At Home Workout
Who says working out can't be fun, especially when you get your kids involved!! This workout is equipment-free and can be done in the comfort of your living room or outside if you want to catch some...
