At 73 and never having had to watch my weight or diet, with Betsy’s support and guidance I was able to slowly and safely loose 25 lbs in 5 months. This last month through the holidays I didn’t gain any weight and have been able to maintain my weight. I kid you not, with my sweet tooth it wasn’t easy but I love the way I feel and can wear clothes I haven’t been able to wear in 3 years. You’re never to old to learn new ways and make changes! Thank you Betsy! I couldn’t have done this without you…
What is Nutritional Counseling? A Pathway to Nutritional Wellness
In the fast-paced world we live in, maintaining a healthy and balanced diet unfortunately takes the backseat to our busy schedules… However, investing in your health and wellbeing is essential for...
