Cindy Lewis

Dec 8, 2019

“Look at this beauty queens eyes! She is absolutely beautiful on the inside and out. Cindy has had a brain injury and has had to relearn how to walk and talk. With that injury, she ended up gaining weight! Cindy has lost over 42 pounds and is an amazing person. She is going to share her testimonial and about her journey in January. In the meantime, I want the world to see this beautiful woman and what a Godly example she has been to me and so many others. Go Cindy! 42 pounds down and counting!!!!”

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


Stay Informed

Recent Blogs

3 Reasons to Take Your Workout Outside

3 Reasons to Take Your Workout Outside

With warmer spring weather and longer days around the corner, there’s no better time to start moving your workouts outdoors! You'll feel more motivated to get outside and get some sunshine. Spring...

read more