Courtney

Oct 1, 2024

I have worked with Betsy on several occasions and have done well, but always found an excuse to gain the weight back. In April 2022, I was heavier than I had ever been and became pregnant with our daughter. I gained 30 additional pounds during pregnancy and knew soon after delivery that I wanted to get started back with Betsy ASAP! Betsy gives clear expectations, helps you set attainable goals and doesn’t make food the enemy. I was able lose weight while breastfeeding and never felt hungry or unsatisfied. Since the birth of our daughter in December and working with Betsy in January, I have lost 60 pounds! If you’re struggling with making the decision to be a better you, Betsy will help you achieve your goals in a realistic way! She has been such a huge support to me and is always encouraging and I’m lucky to call her my friend!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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