“My 15-year-old daughter Sally had not been feeling well for months. She slept too much, was rarely agreeable and never felt good. She finally asked to meet with Mrs. Betsy, but had strong opinions about not eating the same foods as her parents. Betsy immediately pointed out that Sally was not eating enough. Betsy taught her about combinations of foods she should be eating to properly fuel her body. We changed breakfasts, lunches and snacks with more healthy options. Betsy also helped her make better choices when she does need convenience food, like Chick-fil-A. From a mom’s perspective, the benefits are completely worth the investment. Sally is feeling better, sleeping better, improving her grades, is kinder, being more responsible and the list continues! Teenagers may not listen to their mothers but they will hear Betsy! The impact she has made on this child is huge!!!! Thank you so much, Betsy!”
3 Tips for Eating Well While on Vacation
Now that travel is starting to slowly but surely open back up, adventure is calling! Nothing sounds better than a vacation to a dream destination or spending a long weekend somewhere out of town. No...
