“My 15-year-old daughter Sally had not been feeling well for months. She slept too much, was rarely agreeable and never felt good. She finally asked to meet with Mrs. Betsy, but had strong opinions about not eating the same foods as her parents. Betsy immediately pointed out that Sally was not eating enough. Betsy taught her about combinations of foods she should be eating to properly fuel her body. We changed breakfasts, lunches and snacks with more healthy options. Betsy also helped her make better choices when she does need convenience food, like Chick-fil-A. From a mom’s perspective, the benefits are completely worth the investment. Sally is feeling better, sleeping better, improving her grades, is kinder, being more responsible and the list continues! Teenagers may not listen to their mothers but they will hear Betsy! The impact she has made on this child is huge!!!! Thank you so much, Betsy!”
3 Reasons Why You Should Consider Meal-Prepping
Do you find yourself constantly spending money on eating out, or spending time each day preparing your lunch? Meal prepping is a simple solution that can positively impact your eating routine,...
