Ellie Whitesell

Dec 8, 2019

“My 15-year-old daughter Sally had not been feeling well for months. She slept too much, was rarely agreeable and never felt good. She finally asked to meet with Mrs. Betsy, but had strong opinions about not eating the same foods as her parents. Betsy immediately pointed out that Sally was not eating enough. Betsy taught her about combinations of foods she should be eating to properly fuel her body. We changed breakfasts, lunches and snacks with more healthy options. Betsy also helped her make better choices when she does need convenience food, like Chick-fil-A. From a mom’s perspective, the benefits are completely worth the investment. Sally is feeling better, sleeping better, improving her grades, is kinder, being more responsible and the list continues! Teenagers may not listen to their mothers but they will hear Betsy! The impact she has made on this child is huge!!!! Thank you so much, Betsy!”

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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