Ellie

Apr 5, 2024

“There are a lot of advantages to having a second baby at 40–but losing the weight isn’t among them! I wasn’t prepared for how hard I’d have to work to lose the last 15 pounds of the 50 pounds I gained. The weight wasn’t going to come off without commitment, and I’ve never been committed to diet and exercise. I love sweets and loathe working out. I was stuck and unhappy. I didn’t feel confident and dreaded picking outfits. I’d worked with Betsy before getting pregnant and knew I needed the daily accountability her program offers. I knew what to do, I just couldn’t stick with it on my own. Within two weeks, I was seeing results and within six months I was down 12 pounds! I’m two months in to maintenance mode with Betsy and learning how to balance splurges with a long-term commitment to making healthy choices. While I doubt I’ll ever love exercising, I’ve come to love audiobooks and the motivation they give me to walk daily. My focus also inspired my husband to recommit to a daily exercise routine, and he’s down two pants sizes! Betsy’s program has impacted our whole family, and I couldn’t be more thrilled! If you’re also stuck and dreading getting dressed for your parties, reach out to Betsy! She’s just one text away! Make 2024 the year you recommit to your health and happiness!”

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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