“Thank you, Mrs. Betsy, for your help! You helped me fuel my body with the right foods to maximize my football and baseball workouts and overall my performance on the field.⠀
Because of your advice and help with my nutrition, I feel so much better at school and at football practice. I have more energy than I have ever had. I have also recovered better after workouts with the recovery shakes you recommended so I’m not as sore and my body feels better. Thank you again for your help!”
5 Tips To Curb Bloating And Look Your Best This Summer
Swimsuit season is here and you want to look and feel your best! But, summertime also means many tasty eats that can lead to bloating. So, how do you curb bloating so that you still look and feel...
