Holly Batey

Dec 8, 2019

“Right before I started with Betsy, I was not feeling happy with myself at all. I wasn’t eating the right things or the right way and my exercise habits weren’t at all where they needed to be. I was off balance physically and mentally. However, after learning how to succeed from Betsy, I have become so much happier and healthier than I ever thought I could be. It has been challenging at times, but seeing my own results and feeling happier and healthier has made it all worth it. I thought at first that I was too young to be starting a “diet,” but I’ve learned from Betsy that it’s not a diet. It’s a lifestyle, and you’re never too young to learn how to properly take care of your body. I’m so glad that I made the decision to start with Betsy, especially before college and I’m continuing to work towards new goals every day! Learning how and what to eat has made starting college so much easier and I can’t wait to keep going for my second semester.”

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


Stay Informed

Recent Blogs

3 Reasons to Take Your Workout Outside

3 Reasons to Take Your Workout Outside

With warmer spring weather and longer days around the corner, there’s no better time to start moving your workouts outdoors! You'll feel more motivated to get outside and get some sunshine. Spring...

read more