Jacque’s Story

Mar 16, 2022

“I’m 67 years old and after trying just about every diet you can think of, I finally realized that a diet really wasn’t what I needed! I needed a change in what I ate all of the time. A friend recommended Betsy so I contacted her and started working with her in January 2021. She started me on a plan that was easy to follow, I wasn’t hungry or craving anything. She encourages you daily and helps you to stay on track.
I really thought I ate fairly healthy before, but I apparently wasn’t! I have learned so much from Betsy. I have lost 25 pounds since January. I feel so much better, have more energy, have fewer migraines, and even sleep better! I had been working out regularly, but I really have seen a big difference since January! As I have always been told, “ You can’t outwork a bad diet”. I believe it now!

Working with Betsy has been the best thing I’ve ever done, I just wish I had found her sooner!”

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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