Judy Testimonial

Mar 16, 2022

“Betsy’s nutritional program was recommended to me by a friend several months ago. It was quite clear she knew exactly what I needed to do. Make changes in my diet and choose the foods that would change my way of eating.

Betsy’s program has been the best I have ever followed, with great food and recipes, proper diet, and exercise. At the age of 77, I am so thankful for having met her and keeping a record of everything I ate. It kept me responsible for my own decisions to have a healthier lifestyle. I have more energy, feel much better in staying active, especially walking 18 holes of golf, plus other activities. I am also thankful for Betsy’s knowledge and explanation of her wonderful program and would recommend it to anyone for weight control, healthy eating, and beyond. I have lost 18 lbs. and feel great!!”

Thanks Betsy, you’re the best.

Down 1️⃣8️⃣ pounds!!! Amazing!

I am so proud of Judy and her journey to reaching her goals!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


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