In 2021 I found myself weighing more than I ever had. My life was and is busy. In the last few years, I have gone back to graduate school full time and then lived through the 2020 pandemic with 3 kids and a new career. I had developed lots of bad habits and put on the pounds.
I reached out to Betsy in July. I told her I was super busy, a picky eater, and wasn’t sure how to lose weight now that I was in my late 30s and it wasn’t coming off easily.
She was just what I needed! Her plan was super simple to follow, didn’t take a lot of prep or cooking to keep up, and she held me accountable daily. I needed all of that! I have lost 17 lbs and feel so much better! She gave me easy ways to eat healthily and stay on track even with my busy mom lifestyle!