Julie’s Testimonial

Mar 16, 2022

In 2021 I found myself weighing more than I ever had. My life was and is busy. In the last few years, I have gone back to graduate school full time and then lived through the 2020 pandemic with 3 kids and a new career. I had developed lots of bad habits and put on the pounds.

I reached out to Betsy in July. I told her I was super busy, a picky eater, and wasn’t sure how to lose weight now that I was in my late 30s and it wasn’t coming off easily.

She was just what I needed! Her plan was super simple to follow, didn’t take a lot of prep or cooking to keep up, and she held me accountable daily. I needed all of that! I have lost 17 lbs and feel so much better! She gave me easy ways to eat healthily and stay on track even with my busy mom lifestyle!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


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