Kassie

I reached out to Betsy shortly after my daughter turned one. After the first year of motherhood and working a demanding full time job, I didn’t like how I felt or what I saw in the mirror. I was tired of feeling like that and needed a change. I had resorted to eating what was easy, and while I knew it wasn’t healthy, I felt like I didn’t have any other options. Betsy quickly showed me that that did not have to be the case. While lifestyle changes are always going to come with their challenges, once I got into the groove of things, I was surprised at how easy and sustainable Betsy’s program is to maintain. Every other diet or weight loss trick I’d tried in the past left me feeling deprived and hungry. I have told everyone from the beginning how surprised I have been that I never felt hungry following Betsy’s program! I’ve learned to fuel my body when and how it needs, and that leaves me feeling sustained and healthy. I am so glad I reached out to her. Even on weeks where I felt down because I hadn’t done as well as I’d hoped, Betsy was so encouraging and never let me dwell on it. She is a great cheerleader and motivator and I owe it to her to helping me feel like myself again! Thank you Betsy!