I can’t tell you how elated I am. I started this journey with you in February and here I am 8 months and 30!!!! pounds lighter. Not only lighter in weight but I lighter in load. I know what my body needs and I’m feeding it rather than burdening it with garbage. I’m thrilled with where I am but I’m on this journey for life. I just got alterations on a dress for my son’s wedding. I bought it in late June and I just had to have several inches taken in. I’m down essentially 2-3 sizes! That is such an amazing feeling!! So proud of myself. Thank you!!
Kettlebell Workouts: Get Into the Swings of Things
Kettlebells: those ball-shaped weights with a single looped handle on top that you’ve likely seen around the gym. They’re not just a fitness fad; they’re a versatile, efficient, and effective way to...
