Betsy is a true professional. I have struggled with weight and nutrition issues for the past 20 years. Betsy designed an individualized plan that not only has led to weight loss, but has also taught me how to maintain a healthy lifestyle for years to come. Best of all, Betsy makes me feel like I am her only client. Her enthusiasm, knowledge and passion for her clients’ health and well-being is unmatched. I signed up as a client but have become an advocate for her. I am grateful for Betsy’s counsel and care. She’s one of a kind.”
4 Tips For Eating Healthy This Winter
Do you ever feel like eating healthy as the weather gets cooler is difficult? Maybe you start to crave comfort foods over lighter meals or you're surrounded by sugary baked goods due to the...
