Kendra’s Progress

Feb 22, 2021

“At the end of my first 9 weeks, I was loving how I felt. I wasn’t bloated, I didn’t have the inflammation in my joints, I was sleeping, my exercise was getting easier…not just the scale (although that was nice) but I actually felt the best I had physically felt in years. So I decided to sign up for another round and another round and another round… so here I am 6 months in, 30 pounds lighter, 2 sizes down, and I’m still not done. For every plateau, Betsy has changed up my plan just for me. She meets me where I am and pushes me the extra mile. She is literally THE BEST!” -Kendra

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


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Simple nutrition and fitness tips for everyday life.


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