Kendra’s Progress

Feb 22, 2021


“At the end of my first 9 weeks, I was loving how I felt. I wasn’t bloated, I didn’t have the inflammation in my joints, I was sleeping, my exercise was getting easier…not just the scale (although that was nice) but I actually felt the best I had physically felt in years. So I decided to sign up for another round and another round and another round… so here I am 6 months in, 30 pounds lighter, 2 sizes down, and I’m still not done. For every plateau, Betsy has changed up my plan just for me. She meets me where I am and pushes me the extra mile. She is literally THE BEST!” -Kendra

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Stay Informed

Recent Blogs

3 Tips for Eating Well While on Vacation

3 Tips for Eating Well While on Vacation

Now that travel is starting to slowly but surely open back up, adventure is calling! Nothing sounds better than a vacation to a dream destination or spending a long weekend somewhere out of town. No...

read more