“At the end of my first 9 weeks, I was loving how I felt. I wasn’t bloated, I didn’t have the inflammation in my joints, I was sleeping, my exercise was getting easier…not just the scale (although that was nice) but I actually felt the best I had physically felt in years. So I decided to sign up for another round and another round and another round… so here I am 6 months in, 30 pounds lighter, 2 sizes down, and I’m still not done. For every plateau, Betsy has changed up my plan just for me. She meets me where I am and pushes me the extra mile. She is literally THE BEST!” -Kendra
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By working with Betsy, you’ll be equipped with the tools you need to create your best life. It’s time to take your health and happiness to the next level.
Personalized nutrition coaching.
Simple nutrition and fitness tips for everyday life.
Realistic goal setting and support.
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