After my 3rd baby, I kept waiting for the baby weight to come off just as it had after having my first 2 babies. 3 years later and I was still waiting. I tried adding in more exercise, but still wasn’t seeing the weight come off. Instead, I kept gaining little by little over time. Finally, I decided I needed to make a change. I have never considered myself overweight, but I wanted to be the best version of myself. I wanted to feel healthier and have more energy to give my family. That’s when I called Betsy. Admittedly, I was nervous that I wouldn’t be able to do the program. I envisioned it being a program that would involve me having to go to several grocery stores, intense meal planning, and lots of restrictions. Boy was I wrong. Betsy makes the program so manageable…even for someone like me who doesn’t love cooking and is a full-time working mom of 3. Plus, she is the best motivator and her positive spirit is so endearing. My only regret is I didn’t call her sooner. I am so thankful I have given myself the gift of good nutrition.
What is Nutritional Counseling? A Pathway to Nutritional Wellness
In the fast-paced world we live in, maintaining a healthy and balanced diet unfortunately takes the backseat to our busy schedules… However, investing in your health and wellbeing is essential for...