Lawrie’s Testimonial

Nov 9, 2020

After my 3rd baby, I kept waiting for the baby weight to come off just as it had after having my first 2 babies. 3 years later and I was still waiting. I tried adding in more exercise, but still wasn’t seeing the weight come off. Instead, I kept gaining little by little over time. Finally, I decided I needed to make a change. I have never considered myself overweight, but I wanted to be the best version of myself. I wanted to feel healthier and have more energy to give my family. That’s when I called Betsy. Admittedly, I was nervous that I wouldn’t be able to do the program. I envisioned it being a program that would involve me having to go to several grocery stores, intense meal planning, and lots of restrictions. Boy was I wrong. Betsy makes the program so manageable…even for someone like me who doesn’t love cooking and is a full-time working mom of 3. Plus, she is the best motivator and her positive spirit is so endearing. My only regret is I didn’t call her sooner. I am so thankful I have given myself the gift of good nutrition.

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Stay Informed

Recent Blogs

3 Foods That Actually Burn Fat

3 Foods That Actually Burn Fat

Did you know that some foods can burn body fat while you rest?  It may sound too good to be true, but some foods can boost your metabolism and burn fat. Finding these foods may seem stressful, but...

read more
4 Tips For Eating Healthy This Winter

4 Tips For Eating Healthy This Winter

Do you ever feel like eating healthy as the weather gets cooler is difficult? Maybe you start to crave comfort foods over lighter meals or you're surrounded by sugary baked goods due to the...

read more