After trying (and failing) to sustainably lose weight on my own through counting calories, counting macros, intense gym sessions, and intermittent fasting, I needed both encouragement and some tough love. Betsy is the perfect balance of both! Working with Betsy gave me the accountability I needed.
With her support, I lost 20 pounds in a few months in a sustainable way in time for our 10 year wedding anniversary trip. Because of her help, I’m able to look at our photos and love the way I look in them! Betsy was always there to teach me and support me through the entire process. I now have a healthy, sustainable relationship with food and exercise. I am truly grateful to Betsy for the confidence I have in my appearance and the skills I have learned to maintain a healthy lifestyle!
