Lindsey Manolache

Dec 8, 2019

“My daughter and I came to Betsy for two different reasons. Betsy made it so easy for us by meeting and working with us together. As a homeschooled tennis player, My daughter needed a daily and tournament meal plan to keep her fueled while playing. I didn’t know it until I did my food journal, but I wasn’t eating nearly enough each day, so my body was hanging onto everything I did eat! Betsy gave us such great meal ideas and encouragement to reach our long term goal of intentional eating; not just grabbing whatever we could! My daughter feels the best she has felt with the high volume of tennis she is playing and I have lost 14 POUNDS (and still going)! We both feel great, and have so much more energy! We are so thankful to Betsy teaching us how to make a lifestyle change!!”

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Stay Informed

Recent Blogs

5 Tips To Staying Healthy At Work

5 Tips To Staying Healthy At Work

Ever feel powerless at work trying to keep your healthy lifestyle on track? Maybe you feel like you don’t know what to do to curb your cravings, or sometimes you lack the energy to focus on eating...

read more