woman weight loss

LT’s Testimonial

Jul 28, 2021

I recently had my yearly physical and the doctor continuously asked if I was stressed out because of the amount of weight I had lost since seeing them last. (YEAR TO DATE IM DOWN 14 pounds) Fortunately, I was able to look at them and tell them that I am not stressed, but that I am eating right.
Thanks to connecting with Betsy, in early March, I was able to succeed in my 10 lb. weight loss goal and I’m keeping it off! Betsy offered me real-life information on eating the right foods at the right time – she even allowed me to introduce carbs that I have always seen as a ‘no-no’. Happily, my clothes fit again, I’m finding the energy that I thought was lost and I’m maintaining this ‘real life’ lifestyle!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.

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