I have always been active. Growing up a dancer I spent countless hours in the studio. I was able to eat and “work it off.” Fast forward to 2020, I have my second child in January and the scale is not moving. I was running again, but no luck losing my baby weight. My sister reached out to me, after seeing a mutual friend on Betsy’s Tuesday Testimonials. I was hesitant at first but decided I needed additional help.
I was very nervous that changing to a healthy lifestyle would be too much work. I work full time, have two young daughters, and I’m still breastfeeding. Betsy made my weight loss journey so easy! She really simplified the correct way to eat. Even when I can’t get in a run or workout I’m not stressed about gaining weight because I now know the correct way to fuel my body!
Betsy would send encouraging messages during the week and make suggestions when my food intake was off track. With Betsy’s help, I’m down close to 40 pounds from June! I’m running faster and further than I have in years. I’m so grateful that my sister encouraged me to work with Betsy. It has been life-changing!!!
With the weather getting warmer, and summer creeping just around the corner, it’s important to take into consideration how to care for yourself as the warmer weather approaches. It’s easy to forget...