I have always been active. Growing up a dancer I spent countless hours in the studio. I was able to eat and “work it off.” Fast forward to 2020, I have my second child in January and the scale is not moving. I was running again, but no luck losing my baby weight. My sister reached out to me, after seeing a mutual friend on Betsy’s Tuesday Testimonials. I was hesitant at first but decided I needed additional help.
I was very nervous that changing to a healthy lifestyle would be too much work. I work full time, have two young daughters, and I’m still breastfeeding. Betsy made my weight loss journey so easy! She really simplified the correct way to eat. Even when I can’t get in a run or workout I’m not stressed about gaining weight because I now know the correct way to fuel my body!
Betsy would send encouraging messages during the week and make suggestions when my food intake was off track. With Betsy’s help, I’m down close to 40 pounds from June! I’m running faster and further than I have in years. I’m so grateful that my sister encouraged me to work with Betsy. It has been life-changing!!!
3 Tips for Eating Well While on Vacation
Now that travel is starting to slowly but surely open back up, adventure is calling! Nothing sounds better than a vacation to a dream destination or spending a long weekend somewhere out of town. No...
