I have always been anxious around food and I did not know where to begin. I met Betsy in 2018 and my goal in 2018 was to lose 100 pounds and I’m here to say that I DID IT!!!!!!
She has helped me with changes in diet and lifestyle, and has been so supportive of me in changes in life: two cross country moves, menopause, Covid, and the loss of my mother. Betsy leads by example and never asked me to try anything she wouldn’t do herself. If you are feeling lost and overwhelmed like I was (especially after the holidays), I would definitely recommend you reach out to Betsy! She is so kind and is a real inspiration!
It’s not too late to make a lifestyle change! I am 60 years old and am proud to say I have lost 100 pounds over the course of working with Betsy since 2018! I feel amazing and I didn’t quit. I didn’t give up even when the journey felt so hard and so long. Set your goals and reach for them in 2025!
