Megan Daniels 40 year old mom of 2

Dec 8, 2019

“When you go through a heartbreaking or difficult season of life, the LAST thing on your mind is what you are going to eat. In fact, you may skip meals. This is where I was at the beginning of 2018 and I knew I needed to make changes about about what I was eating.
At our initial meeting, I told Betsy that I was skeptical there would be any results at the end of my time with her. Betsy smiled and said, “WE are going to do this!” Over the coarse of the next several months, here are a few of the things I have learned:

  • Betsy will patiently work with you no matter what season of life you are in.
  • You will learn to eat the right foods, in the right amounts without being hungry all day.
  • Betsy is available to answer your questions.
  • You will learn to make healthy choices at restaurants.
  • You can trust Betsy Johnson!

I still can’t believe I lost 30 lbs! Working with Betsy, making healthier food choices and exercising has been surprisingly painless. Even though I gave Betsy every excuse along the way, she helped me through it and I did it – with Betsy’s help. I am forever grateful and consider Betsy my coach and my friend.”

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


Stay Informed

Recent Blogs

3 Reasons to Take Your Workout Outside

3 Reasons to Take Your Workout Outside

With warmer spring weather and longer days around the corner, there’s no better time to start moving your workouts outdoors! You'll feel more motivated to get outside and get some sunshine. Spring...

read more