I first worked with Betsy about five years ago, and recently I realized it was time for a refresher. My kids are older now, and our routine and lifestyle have changed—hello after-school activities and a new season of life. A year ago, I found myself struggling to make my health a priority again, both mentally and physically. So I reached out to Betsy to help remind me why nourishing my body with the right foods truly matters.
When we first spoke in March 2025, I told her my main goal was simple: I just wanted to feel healthy again. That phone call jump-started my journey back to prioritizing myself during this new chapter of life AND helped me lose those extra 15 lbs that did not have my best interest in mind. 🤣Around the same time, I also committed to weight training and more cardio because, as a 47-year-old boss lady and supermom, I want to stay as strong and active as possible for the next half of my life.
Working with Betsy this time around wasn’t just about losing a few extra pounds. It was about transforming the unhealthy eating habits that had slowly crept back into my life into healthy habits that help me glow, smile, and feel confident in myself again.
My goal is to live a healthy lifestyle—through both food and physical activity—so I can be proud of who I am, be a better parent to my kids, and a better partner to my husband. I’m so grateful to have Betsy in my corner. She’s someone in my village I can always reach out to when I lose sight of making myself a priority. I know I can count on her to help guide me back on track and remind me how amazing it feels to take care of myself.
