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Michelle’s Testimonial

Sep 3, 2021

Like many people during this pandemic, I found myself 20+ pounds heavier and frustrated. Working from home made it easy to take for granted all the active elements that kept me at my pre-pandemic weight and as a former collegiate athlete, I begin to not recognize myself. It wasn’t until I visited the doctor last November for an arthritis flare in my knee that I had a wake-up call. The doctor told me for every pound I lose it is 3 pounds of pressure off my knee, and losing weight would possibly prevent the long-term use of steroid shots and future surgeries. I realized losing this weight wasn’t a temporary situation, I would do anything to get rid of this pain and I needed help changing my eating habits permanently.

That’s where Betsy came in. I must have followed her for months, she was highly recommended by numerous people, and I finally had the motivation to call her. Like many on this page, I was worried that I would be the exception, and not see the amazing results her other clients on this page have had. Now almost a year later, I am happy to report my fears were just that, fears. I easily surpassed my expectation of losing my 20-pound pandemic gain and am now down 48-pounds from when I started with Betsy achieving a weight I couldn’t even imagine was possible. This plan was easy to follow, with realistic rules that are long-term and easily maintainable. Betsy was there to support me every step of the way checking in daily and holding me accountable. I can’t thank her enough for all her support this year, because my outside finally matches the way I feel on the inside for the first time in my entire life, and it’s all thanks to Betsy.

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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