Olivia

Apr 1, 2025

Working with Betsy has truly been life-changing! Over the last couple of years, I started to notice my weight creeping up, my clothes not fitting the same, an overall feeling of sluggishness, constant hunger, and a lack of confidence and happiness in my own skin. I wanted to lose weight, but despite my best efforts, I couldn’t lose it on my own. Reaching out to Betsy was the best decision I could possibly make!

As a 29-year-old vegetarian, I have always struggled with finding the right balance—especially when it comes to getting enough protein. Betsy made the entire process so simple and effective. With her expertise, I not only lost 30 pounds but also gained a newfound sense of confidence. I feel amazing in my own skin and in my clothes, and for the first time in a long time, I truly feel in control of my health. Betsy made the entire process simple, effective, and sustainable. She helped me make lasting lifestyle changes that I can maintain long-term, and I finally understand how to nourish my body properly as a vegetarian. I’m so grateful for the transformation and for Betsy’s support throughout this journey!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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