What an amazing person she has been, in 6 weeks of working with Betsy I learned what good carbohydrates are and how to eat them around my training times. I was able to lose the weight I gained as well as being able to run 16 to 18 miles on my long run days with ease!
I am so thankful that I have a daughter and honestly a son as well who changed the course of my life. As a 72-year-old man, I know I have improved my health dramatically. I am so happy with the rediscovery of myself and feel confident about embracing my future in the healthiest possible way and for my four grandsons that I love and adore. Thank you, Betsy...I think you have saved your father. I love you.