Testimonials

LT

In June, I underwent surgery for thyroid cancer, and as I tried to find the right dosage of medication while fighting to regain energy, the weight gain began. At the same time, I turned 50 and was constantly traveling for work full time, which made everything feel...
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Olivia

I had a baby on 09/04, and although expected, I had never weighed so much in my life. After I had my son I was able to drop down to my original weight when I had found out I was pregnant. Which was great, however, all my weight was distributed differently than before....
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Lawrence

Between motherhood and a demanding career, nutrition and fitness kept falling to the bottom of my list. I’d always been able to eat what I wanted and lose weight easily—but now in my late 30s, my old ways were not working, and I did not feel like myself. I started...
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Courtney

Working with Betsy gave me the accountability I needed. After gaining weight during Covid, I needed both encouragement and some tough love at times 😊 and she gave me the perfect balance of both. With her support, I lost 20 pounds in a sustainable way and learned how...
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Wachters

I am so thankful my husband and I got serious about changing our eating habits. Betsy helped us look at what we ate, how we ate, and when we ate so we could make better decisions for a lifetime of eating on plan. She truly helped me see food in a new light not as...
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Aja

After hearing about Betsy a couple of years ago from friends at the gym, I finally decided to contact her in March 2025. I regularly exercised, but I wanted to clean up my diet. I needed to “tighten up” my body and wanted to gain control of my health as I approached...
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Erika

I’ve traveled a long road to finding balance in my relationship with food. Eating has been my first response to all of life’s emotions. Almost exactly 4 years ago, in the summer of 2021, I found myself at the heaviest I had ever been. I was aware that something needed...
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Devan

Devan

In 2020, Covid started, I was going through a breakup, and I went through menopause!  All of that at once!  I gained 30 pounds in two months!  I didn’t recognize myself anymore and I was very depressed .  I tried to lose the weight on my own, and I thought I was...

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Susan

Susan

In Feb 2025, I had given up. At 54 and perimenopausal—after putting on “grief weight” when my Dad passed in 2022—I was 30 lbs overweight and miserable. I tried everything: fasting, the gym, cutting carbs, calorie restriction, even a trainer. Nothing worked. The...

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Nicholas

Nicholas

I had just finished running the Knoxville Half Marathon and didn’t see the scale move at all. I couldn’t understand why I was working so hard but seeing no results when it came to my weight. I had tried what felt like every fad or diet on the market. I’d see some...

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