Testimonials

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Tara Testimonial

I began working with Betsy for the second time last August (2021) because she is AMAZING at what she does! The first time I worked with her was after I had my daughter 7 yrs ago, and after COVID, quarantine, having to home school and work from home, I had let the...
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Amber Testimonial

I started with Betsy the week before Halloween. I had just celebrated my 40th birthday and I had hit a wall. I was so exhausted all the time and hated the way I felt in my clothes. I had put on some weight during Covid and knew I wanted to change my lifestyle. I...
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Paige Testimonial

“I am in college in Chattanooga and am 22 years old and have always been pretty aware of how to be all-around healthy, but within the last 8 months, my eating habits had really gotten out of hand. With all of the sorority events, social events, and other college...
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Zack Testimonial

I had reached a point in my life where I had basically given up on trying to lose weight. I thought the gap between where I was and where I wanted to be was too much to overcome. I had tried dieting off and on and working out with very little success. My wife had...
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Judy Testimonial

"Betsy's nutritional program was recommended to me by a friend several months ago. It was quite clear she knew exactly what I needed to do. Make changes in my diet and choose the foods that would change my way of eating. Betsy's program has been the best I have ever...
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Jonathan and Melinda

"We started working with Betsy in late December 2021 after many months of neglecting our health. Betsy taught us how to work as a team to shop for groceries, choose healthy options and plan meals together. She also taught us how to schedule our meals and snacks...

Dad’s Testimonial

My Dad….wanting to be the best version of himself chose to embark on improving his health and weight over the course of the last 5 years. He has lost 60 pounds and has made it a priority to take care of himself. Is it harder when you’re older? Yes! Does he run...
Shelly’s Testimonial

Shelly’s Testimonial

I reached out to Betsy back in September after months of mentally abusing myself for, in my mind, unexplained weight gain. I could not wrap my head around the reason that I was gaining weight when I was engaging in a regular cardio routine, trying to eat several...

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David’s Testimonial

David’s Testimonial

You grew up an athlete and played collegiate football you know the rules and you know how the hard work pays off. You’re now 51, 4 amazing children, awesome wife of 29 years and you find every excuse and continue to kick the can down the road on getting yourself...

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Jessica Testimonial

Jessica Testimonial

I cannot recommend Betsy and her program highly enough. I consider myself a determined person. When I set my mind to something, I don’t usually stop until I achieve my goal. I have been a lifelong athlete, college soccer player, marathon runner, and even received...

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