Testimonials

Rebecca

Working with Betsy has truly been a life-changing experience for me. Not only did I lose 20 pounds and 14 ½ inches, but I gained invaluable knowledge that continues to benefit my life and the health of my family. Betsy’s guidance made it easy to implement sustainable...
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The Salters

We were getting closer to our 40s and realized we couldn’t continue with the eating habits we had in our early 20s. We knew we needed a change! We started working with Betsy in May 2024. We were skeptical that her plan would work with our busy schedules. Justin is an...
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Amy

Like many women, I was wearing many hats as I juggled responsibilities as a wife, mom, business owner, etc. I was nearing 40 and realized I had lost sight of taking care of myself along the way, most noticeably my weight and health. A friend was working with Betsy and...
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Stephen

I used Betsy again when I saw my weight creeping up into the 190s. Food logging and keeping myself accountable on portion sizes and increasing protein intake was key as I began to lose ~half a pound per week or so.  After a few months, I am currently in the low 180s...
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Sherri

I worked with Betsy over a year ago and felt like I had all of the tools to continue my success. I went on back to back cruises, put some weight on, and a hard time getting back to my baseline. I asked for help from Betsy once again, and you know what? It worked, like...
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Patricia

Betsy truly improved my physical and mental health. I felt a difference within the first few weeks with intentional eating. At 33 years old, my postpartum brain fog faded away and I was able to control my sugar cravings. I gained more energy to channel into family and...
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Shannon

I had tried everything to lose weight. Keto... check. Profile...check. Weight loss pills and shots...check. Every fad diet in the history of ever... check. Then I needed surgery, and the surgeon told me he wouldn’t do the surgery until I lost AT LEAST 30 pounds. That...
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Kassie

Kassie

I reached out to Betsy shortly after my daughter turned one. After the first year of motherhood and working a demanding full time job, I didn’t like how I felt or what I saw in the mirror. I was tired of feeling like that and needed a change. I had resorted to...

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Ashley H

Ashley H

If you would have told me just after Spring Break, that by fall break I would lose 28 lbs I would have never believed it! As a full time working mom, the energy to put into me was non-existent. Betsy gave me the tools to feed into myself, so that I can show up for...

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Sherri

Sherri

“Thanks to the guidance and encouragement from Betsy, I was able to not only loose 13 pounds as a 58 year old, but I also learned how to eat to feel my best everyday. I no longer have stomach issues and feel confident I can maintain this lifestyle into the future....

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