Testimonials
Rachel’s Testimonial
"Last week I had my last weigh-in before my wedding and I had lost 14 pounds!! 😲 Betsy has been helping me for the last 12 weeks after I hit a plateau from trying to out-exercise my food choices. She educated me on the importance of balancing your food groups,...
Melissa’s Journey
The picture on the left was taken in the summer of 2019. I tried to use exercise as a way to offset my eating habits. At that time I didn’t think I ate too badly but I also had major food guilt almost every time I ate. In January of 2020, I had shoulder surgery and...
Adam’s Journey
I’ve known Betsy and her family for about four years. I’ve known what she does for a living, but didn’t ever think I would work with her because I thought I was in good shape. Fast forward to three months ago and I was sending her a text asking her to help me. My...