Ben’s Journey

"I wanted to take a moment to shout out one of my amazing clients whom I have gotten to know and adore. Ben was going into his senior year of high school and he wanted to make a lifestyle change for himself and his mom called me to see if I could help him. He started...
Woman Smiling in Workout Clothes

Sara’s Race

"I am so glad I contacted Betsy about my nutrition! I'm an avid runner and have always enjoyed exercising. I have been interested in nutrition and healthy eating, but never really took the time to figure out how to do it to fit my particular needs. Thankfully, Besty...

Erin’s Story

I remember the day we got our family pictures back. We had matching outfits and were standing in a field of sunflowers at sunset. I looked at the lady in that picture and didn’t recognize myself. It sounds so cliche, but like most moms, I’ve taken care of everyone...

Karen’s Story

"I have always had trouble losing weight. In my lifetime, I have tried diet pills, fad diets, advertised supplements and the most I could ever lose was 10 pounds. Nine years ago, after a serious hamstring injury and when I was approaching 60, I started gaining weight...
Woman in bathing suit and same woman in black shirt

Jes’ Story

Losing 24 pounds is what Betsy helped me do! After having three babies in three and a half years and having a hard time getting the weight off by myself, I called Betsy. She is so motivating and patient with me as she guided me in the right direction with food. She...

Heidi’s Transformation

I had followed Betsy for several months on social media and marveled enviously at the Tuesday testimonials. It wasn’t until I saw one from a 60 yr old female that I actually got the courage to message Betsy. But I still hesitated. I had slowly gained weight over the...
Woman before and after

Julie’s Transformation

I first found Betsy on Instagram and after looking at pictures and testimonials for two months I finally decided to reach out to her. I walked away from our first meeting with a kind of enthusiasm and hope I’ve never had before in all of my lifelong efforts to lose...
Emily’s Journey

Emily’s Journey

My energy is through the roof and so is my confidence. My cravings have all but disappeared! The wedding is definitely what pushed me to try this program out but I know the changes I have made with Betsy's guidance are for life. Thank you for everything!

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Kelly’s Race

Kelly’s Race

I am currently 53 and have been running in races since my late 30’s. On March 1st, I ran the One City Marathon with a PR of 10 minutes and a Boston qualifying time of 3:51:28. I can honestly say I would not have qualified without Betsy’s nutritional guidance, support and encouragement (not to mention she is a great cheerleader!) This is one of the best decisions I made to help achieve my goals as a runner. Betsy Rocks!!

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