Paige Anders, 48 years old, lost 14 pounds

Dec 8, 2019

“I want to encourage anyone who may be thinking about contacting Betsy to “Just Do It”! Working with her has turned out to be a life altering decision. I started pretty young with unhealthy eating habits. I’m not exaggerating when I say I’ve struggled with my weight and emotional eating for 40 years. A lot of yo-yo dieting over the years left me frustrated and depressed and the weight just kept creeping up. Last January 2017, I decided to start training for a Olympic distance triathlon thinking I’d be able to get in shape and drop some pounds. Well, my fitness did improve but the scale would not budge! I knew that I was not eating properly for my training, but just didn’t have an idea where to start. I also believed that even if I didn’t eat well, working out would take care of it. I heard about Betsy through a friend and this spring decided to contact her. All I can say is WOW! My plan is very straight forward and I am able to eat a lot of food and not depriving myself. I’ve lost 14 lbs while training more than ever. I have much more energy and am recovering quicker. The day I knew this plan was working was the day I turned down chips, donuts and M & Ms at work. Usually junk food at work is my biggest weakness, but the food I brought looked and tasted so much better! The best feeling is knowing this is a lifestyle for me now and not just a fad diet. Thank you, Betsy!!!”

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