Patricia

Betsy truly improved my physical and mental health. I felt a difference within the first few weeks with intentional eating. At 33 years old, my postpartum brain fog faded away and I was able to control my sugar cravings. I gained more energy to channel into family and exercise time. I loved seeing the positive ripple effect. Betsy was always easily accessible for encouragement and recommendations despite being on opposite coasts. Her accountability kept me honest and focused on my weight loss goal. I am so thankful for enrolling in Betsy’s program, as it gave me the structure and support I needed to be a better version of myself. I’m so proud to say that I feel the best I’ve felt in a long time. I’m 14 pounds down in 9 weeks and feel great! I encourage you to reach out to Betsy if you need help and accountability to get you to feel the best!