Paula

Aug 1, 2024

I started with Betsy in Mar 2023 after getting to my heaviest weight and trying everything from whole 30 to intermittent fasting to working with a registered dietician. Nothing worked and I was so frustrated and ready to give up. I contacted Betsy as a last ditch effort. At our first meeting I was so surprised to learn that I was doing so many things that were hurting me instead of helping. I started to see the scale move and was thrilled even though it was incredibly slow. It took over a year to get to my 20 lb weight loss goal but I was so pleased that I was moving in the right direction that I kept going. I would highly recommend Betsy to anyone young or old. She cracked the code for me when my Doctor not my dietician could!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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