“Last week I had my last weigh-in before my wedding and I had lost 14 pounds!! 😲 Betsy has been helping me for the last 12 weeks after I hit a plateau from trying to out-exercise my food choices. She educated me on the importance of balancing your food groups, eating frequently, and held me accountable every single day. I was never hungry, and there are so many great recipes she sends you to follow that are quick, easy, and delicious. I also struggle with digestive issues and implementing Betsy’s clean eating into my life has basically wiped out my stomach pain. I would highly recommend using Betsy if you’re looking for a change – her “diet” is now my new every day; I can’t imagine going back to the way I ate before!! I’m 26 years old, can’t wait to get married and I feel the best I have felt in my life! Thank you, Betsy!”
3 Foods That Actually Burn Fat
Did you know that some foods can burn body fat while you rest? It may sound too good to be true, but some foods can boost your metabolism and burn fat. Finding these foods may seem stressful, but...
