“Last week I had my last weigh-in before my wedding and I had lost 14 pounds!! ???? Betsy has been helping me for the last 12 weeks after I hit a plateau from trying to out-exercise my food choices. She educated me on the importance of balancing your food groups, eating frequently, and held me accountable every single day. I was never hungry, and there are so many great recipes she sends you to follow that are quick, easy, and delicious. I also struggle with digestive issues and implementing Betsy’s clean eating into my life has basically wiped out my stomach pain. I would highly recommend using Betsy if you’re looking for a change – her “diet” is now my new every day; I can’t imagine going back to the way I ate before!! I’m 26 years old, can’t wait to get married and I feel the best I have felt in my life! Thank you, Betsy!”
What is Nutritional Counseling? A Pathway to Nutritional Wellness
In the fast-paced world we live in, maintaining a healthy and balanced diet unfortunately takes the backseat to our busy schedules… However, investing in your health and wellbeing is essential for...