“I gained around 50 pounds during my 2020 twin pregnancy. For the first few months after having the babies, I was breastfeeding, always ravenously hungry, and consequently eating a lot of junk. Some people lose weight naturally breastfeeding but not me. At about 6 months postpartum, I decided it was time to make a change. I decided to go with Betsy because I felt like she would help me lose weight in a healthy way while continuing to breastfeed. One of the most helpful things about her program aside from the information she gave me was her holding me accountable on a daily basis. In two short months of working with her, I lost 32 pounds! Crazy!! I have continued breastfeeding and know that I’m fueling my body better and eating right for my babies! I’m now below my pre-pregnancy weight and feel so much better physically and mentally! Thank you, Betsy. You made it as easy and painless as possible.”
3 Reasons Why You Should Consider Meal-Prepping
Do you find yourself constantly spending money on eating out, or spending time each day preparing your lunch? Meal prepping is a simple solution that can positively impact your eating routine,...
