Robyn Smith, 49, mom of 2, and works full time

Dec 8, 2019

“After having knee surgery in December 2015, I ended up in physical therapy for 6 months AND gained 20+ pounds. I was absolutely miserable, inside and out. A friend recommended that I contact Betsy for nutritional counseling. I found her website and immediately thought there is no way that she will be able to relate to me and help me get back on track – have you seen her??? She is a beast and I am a hot mess. Well, I was wrong. When I first met her, I said something like, “my goal is to lose weight and there is no way I am ever going to run a marathon or even a half marathon.” She laughed and just smiled at me. So, my journey with Betsy started on January 13, 2017. Over the span of 18 months, I lost 37 pounds. I had some major plateaus that were very frustrating, but we regrouped and conquered them. I am so glad that I took the leap and reached out to Betsy for help. I am forever grateful for her patience and inspiration. I still have some more weight to lose with my ultimate goal of losing 50 pounds by my 50th birthday, which will be on October 7th – the same day that I will run my first marathon, the Chicago Marathon. Yes, I am eating those initial words and understanding why Betsy just knowingly smiled when I said them. She knew that with my weight loss that I would conquer all kinds of obstacles, both mentally and physically. She has become one of my dearest friends and constant motivators. Knowing her as I do now, I still think she is a beast as I see her crush her goals, but she really does personify beauty in everyone and everything that she touches.”

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Simple nutrition and fitness tips for everyday life.

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