I had maintained consistent weight all my life, but after I turned 40 and slowly stopped prioritizing my health, the weight gradually crept on. At 46 years old I weighed the most I ever had and didn’t recognize my body anymore. I tried increasing my exercise and fasting but things that had worked in the past were not working. After watching a few friends have success with Betsy, I finally decided to reach out to her. From our first conversation, I felt very comfortable with Betsy. She really listened and got a good picture of what my life and routine looked like. From there, she was able to customize a plan for me that was doable and reshaped my view on how to properly fuel my body. By consistently following her plan, my body responded, and I got the results I was wanting. In 7 months, I was able to lose 30 pounds (lots of inches and inflammation gone) and get back to that familiar weight and size I had been all my life. Betsy is the perfect balance of accountability and encouragement – I could not have done this without her. Working with Betsy was one of the best gifts I have ever given myself and I recommend her to everyone!
DOWN 30 POUNDS! 🙌
