Tara Campbell, lost 15 pounds

Dec 8, 2019

“3 ½ years after having a baby at 36 & quickly approaching 40 years old, I was fed up with the way I was feeling in my own mind & body. I was ready for a REAL change. I had been in & out of the gym since my late 20’s & was always trying the latest “fad” diet & workout. Of course, none of it ever worked long term. Through the course of all of that I found myself at the highest weight I had ever been & miserable. My best friend , Jen Kirchhofer & I had always talked about & shared the latest workouts & diets we were doing. After a 2+ year battle with breast cancer (& winning!), Jen was feeling the same way I was, fed up ready to change. She found Betsy & she shared her with me. I cannot EVER thank her enough. I met Betsy at a true low point in my life & she changed it! She listened to ME, I felt like she heard ME, & she was so upbeat, positive, &motivational. She was a real inspiration. She helped me see that I could eat clean & healthy & make that lifestyle change very easily. She taught me that I could adapt to the little things that life throws your way sometimes & still be healthy. I could still go out & be social with friends & not completely fall off of the rails. Best of all I was eating real food & food that I liked! Sugar was one of my biggest downfalls. Betsy made me look at it as the evil thing that it is, then she gave me the tools to fight the cravings & not go back down that dark hole. I have lost a total of 15 lbs & I am still going! I feel amazing, my confidence is back, & I have the tools I need to continue living a healthy life! Each time I would hit a goal she would ask me “do you love me?” Well, the answer was always & still is YES! So be brutally honest & upfront with her no matter how hard it is. I promise she will make it happen for you too! Remember, this is not a diet, it’s a lifestyle change for the better! Betsy is AMAZING!!!”

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