The Salters

Mar 5, 2025

We were getting closer to our 40s and realized we couldn’t continue with the eating habits we had in our early 20s. We knew we needed a change! We started working with Betsy in May 2024. We were skeptical that her plan would work with our busy schedules. Justin is an airline pilot and eats on the go a lot, plus we have two girls involved in travel softball, so we spend long hours at practices and tournaments. Betsy taught us how to fuel our days with nutritious foods and that planning is key! We are so thankful for what we have learned and feel that Betsy gave us the tools to continue this journey!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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