“Betsy, I can’t thank you enough for helping me lose that last 10 pounds! After years of trying to do it on my own and deciding it was just a 40-year-old metabolism, you helped me realize it didn’t have to be my normal. After two months I’m down 11 pounds, and I feel great! At 41 with two kids, I’m in the best shape of my life and weigh less than I did in high school. Not only did you help me lose the weight, but you’ve changed the way I think about food that will help me keep it off. I couldn’t have done it without you! You rock!”
3 Reasons Why You Should Consider Meal-Prepping
Do you find yourself constantly spending money on eating out, or spending time each day preparing your lunch? Meal prepping is a simple solution that can positively impact your eating routine,...
