Travis King

Dec 8, 2019

“I have been serious about exercise and nutrition for as long as I can remember. I thought I knew what a proper diet looked like, I realized I was wrong once I started working with Betsy. I immediately felt more fueled during my rides and noticed I recovered much quicker. I have more energy throughout the day and am rarely hungry. Although this wasn’t my motivation, I lost body fat as well. Betsy is extremely responsive when I have questions. If you’re an endurance athlete or someone just looking to live a healthier life, I highly recommend Betsy as a partner in your journey.”

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Stay Informed

Recent Blogs

5 Tips To Staying Healthy At Work

5 Tips To Staying Healthy At Work

Ever feel powerless at work trying to keep your healthy lifestyle on track? Maybe you feel like you don’t know what to do to curb your cravings, or sometimes you lack the energy to focus on eating...

read more