“I have been serious about exercise and nutrition for as long as I can remember. I thought I knew what a proper diet looked like, I realized I was wrong once I started working with Betsy. I immediately felt more fueled during my rides and noticed I recovered much quicker. I have more energy throughout the day and am rarely hungry. Although this wasn’t my motivation, I lost body fat as well. Betsy is extremely responsive when I have questions. If you’re an endurance athlete or someone just looking to live a healthier life, I highly recommend Betsy as a partner in your journey.”
3 Tips for Eating Well While on Vacation
Now that travel is starting to slowly but surely open back up, adventure is calling! Nothing sounds better than a vacation to a dream destination or spending a long weekend somewhere out of town. No...
