“In December 2017, I found myself heavier than I have ever been not pregnant. I have a full-time job and two kids who are very active in sports and those became my excuses to neglect my eating habits. I had become comfortable eating whatever I wanted. I contacted Betsy in mid-January and we have worked together since then. She has provided me a manageable and sustainable plan to lose the weight I’ve struggled with on and off for the past several years. She has also provided me with the accountability I needed to succeed. Since Christmas, I have lost 18 pounds and am down two sizes! Thanks, Betsy!!”
3 Ways To Stay Motivated In Your Workout Routine
Let’s be real, sometimes working out gets boring. Whether you lack the motivation or are tired of the same old routine we’ve all been there! But, this is no reason to give up on your fitness...
