“In December 2017, I found myself heavier than I have ever been not pregnant. I have a full-time job and two kids who are very active in sports and those became my excuses to neglect my eating habits. I had become comfortable eating whatever I wanted. I contacted Betsy in mid-January and we have worked together since then. She has provided me a manageable and sustainable plan to lose the weight I’ve struggled with on and off for the past several years. She has also provided me with the accountability I needed to succeed. Since Christmas, I have lost 18 pounds and am down two sizes! Thanks, Betsy!!”
Betsy’s At Home Workout
Who says working out can't be fun, especially when you get your kids involved!! This workout is equipment-free and can be done in the comfort of your living room or outside if you want to catch some...
