“In December 2017, I found myself heavier than I have ever been not pregnant. I have a full-time job and two kids who are very active in sports and those became my excuses to neglect my eating habits. I had become comfortable eating whatever I wanted. I contacted Betsy in mid-January and we have worked together since then. She has provided me a manageable and sustainable plan to lose the weight I’ve struggled with on and off for the past several years. She has also provided me with the accountability I needed to succeed. Since Christmas, I have lost 18 pounds and am down two sizes! Thanks, Betsy!!”
3 Reasons Why You Should Consider Meal-Prepping
Do you find yourself constantly spending money on eating out, or spending time each day preparing your lunch? Meal prepping is a simple solution that can positively impact your eating routine,...
