1 on 1 Coaching
Tired of fad diets that never seem to work? Do you want to learn how to eat and what to eat without taking major food groups out of your diet? Ready to make a lasting change and enjoy the most out of your health? Betsy’s Nutritional Consulting is about empowering you to create a lifestyle that lasts a lifetime.
“I am 63 years old and have lost 23 pounds in 3 months with Betsy’s guidance. I feel better, have more energy and have gone from a size 14 to a size 8. I am so thankful that I reached out to Betsy for help. She is amazing.” – Lynn Dwyer
What They’re Saying
By working with Betsy and resuming a regular exercise schedule I’ve lost over 30 pounds since the beginning of summer and am fitting into clothes I haven’t worn since college. My wife is in the process of making me replace those clothes with ones from this decade, but still, I’m back to wearing sizes I haven’t been able to wear since my early 20s. Betsy’s program doesn’t contain any “gimmicks” or quick fix solutions. Rather, it’s all about consistency, portion control and eating the right things. You won’t be hungry or feel deprived. My energy levels are the best they’ve been in a long time. Thanks Betsy!