Betsy’s Fresh Recipes
Healthy and Nutritious
Recipe Categories
Breakfast
Smoothies
Salads
Meat entrees
Chicken
Seafood
Vegetarian
Apps & Sides
Soups
Elevate your food
Fresh Recipes
Fresh Fall Salad
Salad Ingredients 1 sweet potato, diced into ½ inch cubes Himalayan sea salt and ground pepper 1 (5 oz) package of greens: such as arugula, spinach, baby kale or a mixture of greens 1 avocado,...
Stuffed Acorn Squash with Brown Rice and Ground Turkey
Ingredients 3 large acorn squashes, sliced in half and seeded 3 tsp avocado oil 1 lb ground turkey, 93% lean 7% fat (or ground chicken) 3 garlic cloves, minced ¼ cup cremini mushrooms, stemmed and...
Chicken and Spinach Pasta
Ingredients 8 oz Banza penne pasta 1 tbsp avocado oil 1 lb boneless, skinless chicken breasts, cut into pieces ½ tsp Himalayan Sea salt ¼ tsp ground pepper 1 tsp red pepper flakes 4 cloves garlic,...