Betsy’s Fresh Recipes

Healthy and Nutritious

Recipe Categories

Breakfast

Smoothies

Salads

Meat entrees

Chicken

Seafood

Vegetarian

Apps & Sides

Soups

Elevate your food

Fresh Recipes

Bean and Avocado Pita

Bean and Avocado Pita

Ingredients: 4 whole wheat pitas 1 can red kidney beans, drained and rinsed 1 ripe avocado, sliced 4 tablespoons plain nonfat Greek yogurt, divided salt, pepper and garlic powder to taste...

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White Chicken Chili

White Chicken Chili

Ingredients: 1 1/2 lbs boneless skinless chicken breast 20 oz. can of white beans, drained and rinsed 1 medium onion, diced 3 garlic cloves, minced 1 jalapeno, seeded and diced 1 poblano pepper,...

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Chicken and Veggie Soup

Chicken and Veggie Soup

Ingredients: 1 lb chicken breast 6 cups low sodium chicken broth 1 cup water 2 tsp dried parsley 2 tbsp dried thyme 1 tablespoon olive oil 1 large onion, finely chopped 2 cloves garlic, minced 1 cup...

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