Betsy’s Fresh Recipes

Healthy and Nutritious

Recipe Categories

Breakfast

Smoothies

Salads

Meat entrees

Chicken

Seafood

Vegetarian

Apps & Sides

Soups

Elevate your food

Fresh Recipes

Tex-Mex Chicken Cauliflower Rice Bowl

Tex-Mex Chicken Cauliflower Rice Bowl

Ingredients2 tbsp salsa¼ tsp chili powdersalt and pepper to taste1 tsp avocado oil¼ cup diced onion½ cup cooked chicken breast, chopped½ cup cooked cauliflower rice or quinoa¼ cup black beans and...

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PB & J Smoothie

PB & J Smoothie

Ingredients½ frozen banana½ cup frozen strawberries1/8 cup frozen cauliflower rice1 scoop of vanilla protein powder1 scoop PB2 peanut butter powder1/8 cup unsweetened vanilla or pain almond milk...

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Roasted Brussels Sprouts

Roasted Brussels Sprouts

Recipe:- 3 (12-ounce) packages of Brussels sprouts- 1/3 cup of grated parmesan cheese- 1 1/2 tablespoons of salt- 1 1/2 tablespoons of ground pepper- 1 1/2 tablespoons of garlic powder- 1...

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