Betsy’s Fresh Recipes
Healthy and Nutritious
Recipe Categories
Breakfast
Smoothies
Salads
Meat entrees
Chicken
Seafood
Vegetarian
Apps & Sides
Soups
Elevate your food
Fresh Recipes
Black Bean Burger
Ingredients:2 (16 oz) can black beans, drained and rinsed½ cup mashed sweet potato (1 potato, roasted)2 bell peppers (red, yellow, or green)½ cup corn (fresh or frozen)¼ cup old-fashioned oats½...
Grilled Basil Chicken and Squash
Serves 41 package cauliflower rice1 lime, plus wedges for serving2 cloves garlic1 tbsp. balsamic vinegar1/2 tsp red pepper flakes4 small yellow squash, halved lengthwise2 tbsp. olive oil,...
Shrimp and Kale Stir-Fry
Ingredients: 1 c. Cauliflower Rice 3 tsp. Olive Oil 1 lb. peeled and deveined medium shrimp 1 medium onion, chopped 4 cloves garlic, sliced 3 scallions, chopped 2 medium carrots, thinly sliced 6...