Betsy’s Fresh Recipes
Healthy and Nutritious
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Elevate your food
Fresh Recipes
Air Fryer Salmon
So many clients that I talk to love fish, but don’t know how to cook it. 🤌 Don’t let cooking fish intimidate you! It is so easy! This is an easy way to cook Salmon and ready in 10 minutes! Remember,...
High-Protein Peanut Butter Pie
This high protein peanut butter pie is seriously amazing without all of the fat and calories! I promise you I served it to my husband and my son and they actually didn’t call it a “Diet dessert”! I...
Cottage Cheese Meatballs
These 4 ingredient, high protein cottage cheese meatballs are so easy to make and packed with protein! They are a great go to meal on a busy night since they take less than 20 minutes to make in the...