Betsy’s Fresh Recipes

Healthy and Nutritious

Recipe Categories

Breakfast

Smoothies

Salads

Meat entrees

Chicken

Seafood

Vegetarian

Apps & Sides

Soups

Elevate your food

Fresh Recipes

Chicken Tortilla Soup

Chicken Tortilla Soup

Ingredients: 1.5 lb boneless skinless chicken (1.5 cups chopped chicken)32 oz low sodium bone broth14 oz tomato puree3 T lemon juice3 garlic cloves2 tsp chili powder½ tsp ground cumin¼ tsp red...

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Egg White Muffin Cups

Egg White Muffin Cups

Ingredients: 2 ½ cup, egg white¼ cup, plain greek yogurt4 cups, baby spinach¼ cup, fresh green onion - chopped1 tsp, ground dried oregano¼ tsp, sea salt - fine1 T, avocado oil½ cup, low fat...

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