Testimonials

White Chicken Chili

Ingredients: 1 1/2 lbs boneless skinless chicken breast 20 oz. can of white beans, drained and rinsed 1 medium onion, diced 3 garlic cloves, minced 1 jalapeno, seeded and diced 1 poblano pepper, seeded and diced 1/2 cup fresh cilantro, chopped 2 tsp cumin 1 tsp...

Paige

I’ve tried every weight loss program over the past 10 years, with minimal results. What I lost, I gained right back, because I never learned how to truly change how and what I was eating. With Betsy, I learned how to fuel my body to lose weight and keep it off. Other...

Rachel

Finding Betsy through a workout friend was truly the best thing for me in this season of life. Through my 2nd pregnancy, I had gained 73lbs. Of course some of that weight came off naturally after giving birth, but I struggled to get rid of the last 30lbs. Weight...

Colin

After getting almost all the way back to my football “playing weight,”I finally decided I had to do something about my nutrition habits. I heard about Betsy from my doctor and decided to give her program a try. From our initial call, she made the idea of eating well...

Michelle Patton

A little over a year ago, I decided I needed to get some control over my eating habits and life. I live in Nebraska, but I knew I could work with her even long distance with the beauty of technology. I was so sick of my clothes being tight, only wanting to wear...

Jenn Bishop

Betsy helped me to take back control of my health after I turned 40. The Covid years were hard on me as both a mental health professional and a mom of three and I wasn't practicing the self-care I preach. Betsy made it easy for me to make one good choice after...

Tamara Treadway

As a working parent of 4 young children, I had put off taking care of my health resulting in gaining a lot of weight. I had no energy and struggled to get through my day without a nap at lunchtime. I had made a few halfhearted attempts to get back in shape but lacked...
Jane Doe

Jane Doe

A year ago I turned 40 and was at my highest weight. I have two young kids and a full-time, fast paced job. I ate fast food a lot and when it wasn’t fast food, it was the standard taco kit or pizza night. I’m a very picky eater and unfortunately do not enjoy many...

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Rachel Bettis

Rachel Bettis

After my second baby, I found myself 20 pounds heavier than I had ever been and uncomfortable in my own skin. As a mom to two girls, I know how important it is to love and care for your body as I try to teach them to do the same. I called Betsy after I was done...

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Jenn Hultz

Jenn Hultz

Betsy took the time to get to know me personally and my health history. She listened to my goals, both with weight as well as fitness. She recommended a tailored plan to suit my body’s needs and my insanely hectic lifestyle (our family with three young kids, work,...

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