Testimonials

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Tara Testimonial

I began working with Betsy for the second time last August (2021) because she is AMAZING at what she does! The first time I worked with her was after I had my daughter 7 yrs ago, and after COVID, quarantine, having to home school and work from home, I had let the...
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Amber Testimonial

I started with Betsy the week before Halloween. I had just celebrated my 40th birthday and I had hit a wall. I was so exhausted all the time and hated the way I felt in my clothes. I had put on some weight during Covid and knew I wanted to change my lifestyle. I...
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Paige Testimonial

“I am in college in Chattanooga and am 22 years old and have always been pretty aware of how to be all-around healthy, but within the last 8 months, my eating habits had really gotten out of hand. With all of the sorority events, social events, and other college...
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Zack Testimonial

I had reached a point in my life where I had basically given up on trying to lose weight. I thought the gap between where I was and where I wanted to be was too much to overcome. I had tried dieting off and on and working out with very little success. My wife had...
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Judy Testimonial

"Betsy's nutritional program was recommended to me by a friend several months ago. It was quite clear she knew exactly what I needed to do. Make changes in my diet and choose the foods that would change my way of eating. Betsy's program has been the best I have ever...
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Jonathan and Melinda

"We started working with Betsy in late December 2021 after many months of neglecting our health. Betsy taught us how to work as a team to shop for groceries, choose healthy options and plan meals together. She also taught us how to schedule our meals and snacks...

Dad’s Testimonial

My Dad….wanting to be the best version of himself chose to embark on improving his health and weight over the course of the last 5 years. He has lost 60 pounds and has made it a priority to take care of himself. Is it harder when you’re older? Yes! Does he run...
Kandi’s Testimonial

Kandi’s Testimonial

In 12 weeks, Betsy helped me achieve a weight I hadn’t seen on the scale in at least 15 years, maybe even more. I am now down to the same clothing size I wore in college 20 years ago! With the extra weight off, I have been able to enjoy more of my favorite physical...

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Amanda’s Testimonial

Amanda’s Testimonial

I reached out to Betsy before the holidays began. I found myself skipping meals and adding more workouts to my routine, a method I’ve used before to get “back on track” even though I know it doesn’t work. I’ve worked with Betsy before, and I knew what to do, but I...

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Hannah’s Testimonial

Hannah’s Testimonial

I reached out to Betsy in November as the last hope. I was so frustrated with my body and had a terrible relationship with food. I was stuck in a vicious cycle of losing and gaining over and over again. I’ve always been an active person and a healthy eater....

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