Testimonials

Weight loss

Maureen’s Testimonial

“I’ve struggled with my weight since I was in middle school. Since then, I’ve tried every fad diet there is, always with the same result of losing a few pounds and then gaining it all back. Now in my 30s, I’ve noticed I’ve been steadily gaining about 5 pounds a year....

Mindy’s Testimonial

"After having my fourth child in 2017, my body didn’t bounce back like it had before. I ate fairly healthy, so I just thought I needed to be better about going to the gym. For two years, I met a friend at the gym 3-5 days a week, tried every type of workout, but...
Before & After Weight Loss

Sumner’s Testimonial

Maintaining a healthy lifestyle can be done away from home and in college. Learn how: “As a 20-year-old, full-time college student, it’s always been hard to keep track of my eating. Before I started working with Betsy, I was constantly having headaches every day and...
Two photos of woman

Tina’s Story

“I became aware of Betsy and the success of my friends due to reaching out on social media. I asked other women what they are doing in the face of the unspoken, "menopause". I had mood swings and weight gain that no matter how well I thought I was eating, would not...

Kendra’s Progress

"At the end of my first 9 weeks, I was loving how I felt. I wasn’t bloated, I didn’t have the inflammation in my joints, I was sleeping, my exercise was getting easier...not just the scale (although that was nice) but I actually felt the best I had physically felt in...

Tiffany’s Testimonial

"Thanks to a friend of mine, I heard about Betsy, so I started following her on IG and FB. I frequently saw delicious looking meals and snacks and started reading her Tuesday Testimonials. I felt I had always been a healthy eater - my husband and I have been...
Woman's Testimonial Photos

Ashley’s Story

"I began working with Betsy in the Fall of 2019. I am in my early 40’s and my weight had started to creep up. I also have quite a lengthy family history of diabetes and heart issues and I really wanted to learn better techniques in the hopes of preventing myself from...
Jessi’s Journey

Jessi’s Journey

These photos may not look all that different but in the photo on the left, I am about 12-15 pounds heavier. After two hip surgeries and turning 40, it became a lot harder to run, swim, or bike off the extra weight I was starting to carry. I am an endurance athlete...

Read More

Renee’s Race

Renee’s Race

When I first met Betsy, I was training to run in my first full marathon in 2019. At the time I was eating all the wrong foods and was struggling with my running endurance, I also ended up gaining 12 lbs despite running an average of 6 to 10 miles a day/ 5 days a...

Read More

Kim’s Story

Kim’s Story

This week I turned 59 and I feel better and more excited than ever to enter the next decade! For the past 10 years, I have been slowly gaining weight and was 13 to 15 pounds heavier than I was at age 49. It was a slow process of gaining, a pound here a pound there,...

Read More