I am currently 53 and have been running in races since my late 30’s. On March 1st, I ran the One City Marathon with a PR of 10 minutes and a Boston qualifying time of 3:51:28. I can honestly say I would not have qualified without Betsy’s nutritional guidance, support and encouragement (not to mention she is a great cheerleader!) This is one of the best decisions I made to help achieve my goals as a runner. Betsy Rocks!!