Testimonials

LT

In June, I underwent surgery for thyroid cancer, and as I tried to find the right dosage of medication while fighting to regain energy, the weight gain began. At the same time, I turned 50 and was constantly traveling for work full time, which made everything feel...
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Olivia

I had a baby on 09/04, and although expected, I had never weighed so much in my life. After I had my son I was able to drop down to my original weight when I had found out I was pregnant. Which was great, however, all my weight was distributed differently than before....
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Lawrence

Between motherhood and a demanding career, nutrition and fitness kept falling to the bottom of my list. I’d always been able to eat what I wanted and lose weight easily—but now in my late 30s, my old ways were not working, and I did not feel like myself. I started...
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Courtney

Working with Betsy gave me the accountability I needed. After gaining weight during Covid, I needed both encouragement and some tough love at times 😊 and she gave me the perfect balance of both. With her support, I lost 20 pounds in a sustainable way and learned how...
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Wachters

I am so thankful my husband and I got serious about changing our eating habits. Betsy helped us look at what we ate, how we ate, and when we ate so we could make better decisions for a lifetime of eating on plan. She truly helped me see food in a new light not as...
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Aja

After hearing about Betsy a couple of years ago from friends at the gym, I finally decided to contact her in March 2025. I regularly exercised, but I wanted to clean up my diet. I needed to “tighten up” my body and wanted to gain control of my health as I approached...
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Erika

I’ve traveled a long road to finding balance in my relationship with food. Eating has been my first response to all of life’s emotions. Almost exactly 4 years ago, in the summer of 2021, I found myself at the heaviest I had ever been. I was aware that something needed...
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Kate

Kate

I can’t tell you how elated I am. I started this journey with you in February and here I am 8 months and 30!!!! pounds lighter. Not only lighter in weight but I lighter in load. I know what my body needs and I’m feeding it rather than burdening it with garbage. I’m...

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Helen

Helen

Previously, my weight loss journey was like a yo-yo—I’d lose a few pounds only to gain them right back. Working with Betsy completely changed that. She taught me that fats aren’t bad, how to enjoy the foods I love in a more balanced way, and she encouraged me every...

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Paige

Paige

I lost my thyroid to cancer in 2004 and since then, I’ve had to be diligent with my diet and exercise to manage forced hypothyroidism. Over the past couple of years, my hormones began shifting, and the usual methods—healthy eating and regular workouts—weren’t...

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