Testimonials

Paige

I’ve tried every weight loss program over the past 10 years, with minimal results. What I lost, I gained right back, because I never learned how to truly change how and what I was eating. With Betsy, I learned how to fuel my body to lose weight and keep it off. Other...

Rachel

Finding Betsy through a workout friend was truly the best thing for me in this season of life. Through my 2nd pregnancy, I had gained 73lbs. Of course some of that weight came off naturally after giving birth, but I struggled to get rid of the last 30lbs. Weight...

Colin

After getting almost all the way back to my football “playing weight,”I finally decided I had to do something about my nutrition habits. I heard about Betsy from my doctor and decided to give her program a try. From our initial call, she made the idea of eating well...

Michelle

A little over a year ago, I decided I needed to get some control over my eating habits and life. I live in Nebraska, but I knew I could work with her even long distance with the beauty of technology. I was so sick of my clothes being tight, only wanting to wear...

Jenn

Betsy helped me to take back control of my health after I turned 40. The Covid years were hard on me as both a mental health professional and a mom of three and I wasn't practicing the self-care I preach. Betsy made it easy for me to make one good choice after...

Tamara

As a working parent of 4 young children, I had put off taking care of my health resulting in gaining a lot of weight. I had no energy and struggled to get through my day without a nap at lunchtime. I had made a few halfhearted attempts to get back in shape but lacked...

Jane

A year ago I turned 40 and was at my highest weight. I have two young kids and a full-time, fast paced job. I ate fast food a lot and when it wasn’t fast food, it was the standard taco kit or pizza night. I’m a very picky eater and unfortunately do not enjoy many...
Rachel

Rachel

After my second baby, I found myself 20 pounds heavier than I had ever been and uncomfortable in my own skin. As a mom to two girls, I know how important it is to love and care for your body as I try to teach them to do the same. I called Betsy after I was done...

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Jenn

Jenn

Betsy took the time to get to know me personally and my health history. She listened to my goals, both with weight as well as fitness. She recommended a tailored plan to suit my body’s needs and my insanely hectic lifestyle (our family with three young kids, work,...

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Beth

Beth

I spoke with Betsy in March after seeing some reviews on social media and a long-time friend's weight loss. I was coming out of an extensive period of macro-counting mixed with ultra-running. I had been in a long reset after a race and had gained about 15-20 pounds...

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