Testimonials

Melissa’s Journey

The picture on the left was taken in the summer of 2019. I tried to use exercise as a way to offset my eating habits. At that time I didn’t think I ate too badly but I also had major food guilt almost every time I ate. In January of 2020, I had shoulder surgery and I...

Adam’s Journey

I’ve known Betsy and her family for about four years. I’ve known what she does for a living, but didn’t ever think I would work with her because I thought I was in good shape. Fast forward to three months ago and I was sending her a text asking her to help me. My wife...

Molly’s Journey

We all have those moments in our lives that open our eyes that our health isn't as great as we perceive it to be. I was a runner and consistent fitness class attendee for years; however, the scale and my pants didn't show my hard work. I had just finished my doctorate...

Kim’s Journey

I have always been able to work off the weight. Through schooling and residency, I could always drop the last few pounds in a month with exercising. However, in the last couple of years, when I hit my early 40’s, I stopped being able to do that. Between the activities...

Ben’s Journey

"I wanted to take a moment to shout out one of my amazing clients whom I have gotten to know and adore. Ben was going into his senior year of high school and he wanted to make a lifestyle change for himself and his mom called me to see if I could help him. He started...
Woman Smiling in Workout Clothes

Sara’s Race

"I am so glad I contacted Betsy about my nutrition! I'm an avid runner and have always enjoyed exercising. I have been interested in nutrition and healthy eating, but never really took the time to figure out how to do it to fit my particular needs. Thankfully, Besty...

Erin’s Story

I remember the day we got our family pictures back. We had matching outfits and were standing in a field of sunflowers at sunset. I looked at the lady in that picture and didn’t recognize myself. It sounds so cliche, but like most moms, I’ve taken care of everyone...
Karen’s Story

Karen’s Story

"I have always had trouble losing weight. In my lifetime, I have tried diet pills, fad diets, advertised supplements and the most I could ever lose was 10 pounds. Nine years ago, after a serious hamstring injury and when I was approaching 60, I started gaining...

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Woman in bathing suit and same woman in black shirt
Jes’ Story

Jes’ Story

Losing 24 pounds is what Betsy helped me do! After having three babies in three and a half years and having a hard time getting the weight off by myself, I called Betsy. She is so motivating and patient with me as she guided me in the right direction with food. She...

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Heidi’s Transformation

Heidi’s Transformation

I had followed Betsy for several months on social media and marveled enviously at the Tuesday testimonials. It wasn’t until I saw one from a 60 yr old female that I actually got the courage to message Betsy. But I still hesitated. I had slowly gained weight over...

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