Rachel

May 15, 2023

Finding Betsy through a workout friend was truly the best thing for me in this season of life. Through my 2nd pregnancy, I had gained 73lbs. Of course some of that weight came off naturally after giving birth, but I struggled to get rid of the last 30lbs. Weight watchers just wasn’t going to cut it for me this time. I worked with Betsy for a year and achieved my goal of losing those 30lbs!

What an amazing year! My favorite part about this lifestyle is- it’s simple, do-able, and shows immediate results. I would tell others to be in no rush to accomplish everything in a day, a week or a month. This process takes time and it’s worth working towards daily. Betsy’s support and guidance will get you where you want to be, I can promise you that!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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Should I Join a Gym?

Should I Join a Gym?

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