May 15, 2023

I’ve tried every weight loss program over the past 10 years, with minimal results. What I lost, I gained right back, because I never learned how to truly change how and what I was eating. With Betsy, I learned how to fuel my body to lose weight and keep it off.

Other bonus “side effects” for me are no more joint pain and inflammation, healthier skin, way more confidence, and lots of new clothes! I also have a fairly physical job, and it’s much easier for me to do the work since I’ve lost the weight. When people tell me they’d like to lose weight, too, I tell them, ‘Work with Betsy! You won’t regret it!’

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


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