After getting almost all the way back to my football “playing weight,”I finally decided I had to do something about my nutrition habits. I heard about Betsy from my doctor and decided to give her program a try.
From our initial call, she made the idea of eating well simple and attainable. I loved being able to rely on Betsy’s knowledge instead of stressing about every meal and logging calories or points on my own. As the program went on, I was surprised by how full I felt. There was little to no deprivation feeling.
By the end of the program, I lost 45 pounds in 9 weeks and feel amazing. More importantly, I know this is something I can actually maintain for my continued health!
