10 Fun Facts About Smiling!

Nov 19, 2019

10 fun facts about smiling!

  1. Smiling helps you live longer.
  2. Smiling makes promotions more likely.
  3. Smiling boosts the immune system.
  4. There are many different types of smiles.
  5. Smiling is contagious.
  6. Smiling is a global sign of happiness.
  7. Babies can smile moments after being born.
  8. Women smile more often than men.
  9. Smiling drastically reduces stress.
  10. Smiling can make you happier.

You never know what just a smile can do!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.

Stay Informed

Recent Blogs

3 Tips for Eating Well While on Vacation

3 Tips for Eating Well While on Vacation

Now that travel is starting to slowly but surely open back up, adventure is calling! Nothing sounds better than a vacation to a dream destination or spending a long weekend somewhere out of town. No...

read more