Breakfast Recipes
Healthy and Nutritious
Recipes
Fruit Breakfast Toast
1 slice bread 1 tbsp almond butter ½ cup plain greek yogurt 5-6 blueberries 2-3 blackberries 1 tbsp slivered almonds Spread almond butter on toast then place the yogurt, berries and almonds on top....
Pumpkin Pie Cold Brew
Premier Pumpkin Pie Protein Shake Stok Cold Brew Coffee Pumpkin Pie Spice 168 calories 30g protein 5g carbs 3g fat https://www.instagram.com/p/CwnM1JAoIWg/
Chocolate Banana Bites
Banana slices (1 banana) Almond butter Milk chocolate Shredded coconut Cut the bananas into small pieces and coat them with almond butter. Add another slice of banana on top to make a small banana...
Breakfast Meal Prep
1 Tbs chia seeds ¼ cup quick oats ¼ cup unsweetened original almond milk Drizzle of honey ½ cup of berries on the side 2 hard-boiled eggs on the side Sprinkled with “Everything But Bagel” seasoning...
Scrambled Egg Toast
2 Wasa gluten free crackers (or sub toasted bread of choice) 1 whole egg 2 egg whites scrambled “Everything but the Bagel” seasoning Sprouts 226 Calories 16g protein 8g fat 20g carbs...
Cottage Cheese Avocado Toast
1 piece of toasted Dave’s Killer Thin Bread ¼ avocado ½ cup cottage cheese Sprinkle of red pepper flakes Drizzle of honey 229 calories 15g protein 7g fat 29g carbs ...